With Hayley Spizz, Certified Instructor

Since the 1830s, when Sylvester Graham first championed the benefits of exercise, to the present, Northampton residents have promoted and participated in a wide variety of physical activities.

This summer, join Hayley Spizz on Historic Northampton’s grounds for an hour of Shake Your Soul, a fluid and fun movement event. Experience the joy of dance, release tension, nurture your body and soul, and delight in this dynamic practice.

Hayley Spizz is a Certified Instructor in Shake Your Soul: The Yoga of Dance.
 
All ages and all levels of movement/dance experience, and fitness are welcome.  No registration required. Free.